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Health Benefits of Positive Home Decor

Health Benefits of Positive Home Decor

You began your day just before the sun—waking up to get in that obligatory half hour workout before starting your day. Heart pounding and breathless, you hop in the shower while your coffee brews. Hurriedly throwing some clothes on and trying to beat the clock, you fill your mug and a protein bar and run out the door. During your bumper to bumper drive to the office someone cuts you off and you slam on the brakes, spilling your coffee down the front of your shirt. After a few choices words and fumbling to find napkins, you manage to pull into a parking space and lug your work bag into the office, plopping yourself into the chair.

You spend your day doing whatever it is that you do—make phone calls, send emails, study charts, schmooze people into purchasing something from your company, draw up contracts, write blog posts or articles. The list of responsibilities you may have can go on and on. And so, your day crawls by and the afternoon draws near. You make that drive through rush hour traffic to the grocery store to find food for dinner. After waiting in line behind an obnoxiously loud woman talking on the phone while letting her toddler scream in the cart, you shuffle back to your car with bags in tow. Finally, you get to go home.

After such a long and strenuous day, as most are, walking into your home can either be an addition to your anxiety and stress, or it can be a place of tranquility and rest—a place to breathe easy and relax. I’ve known many people who try to convince themselves that their mess and clutter is a kind of organized chaos; it’s how they are comfortable living and what makes them feel at home. However, science and psychology have proven that there are actual health benefits to a clean and organized home, as well as health benefits to the types of things that you use to decorate your home. Studies have found that people who describe their homes as cluttered, messy, or disorganized had a higher likelihood of being depressed, anxious, and overwhelmed whereas people who described their homes as restful or relaxing were just the opposite.

Truth be told, there are few things in life that feel better than an organized, clean, and uncluttered home. And so, when deciding on the items to keep and decorate your home with, they should only enhance or add to those feelings of rest and relaxation. There are numerous kinds of décor that you can add to your space that are not only beautiful to look at and pleasing to the eye, but that promote health and happiness as well.

There have been studies conducted on negative ions being emitted into the air and the way that they can affect the human body in regards not only to health, but also to mood. Positive ions are carbon dioxide that have lost an electron. Don’t let the term positive fool you, when surrounded in excess by these ions, they actually appear to have a negative effect on the body, leading to tiredness, anxiety, impatience, lethargy, irritability and have even been linked to much bigger issues such as asthma and depression. Negative ions, on the other hand, are a molecule that gains a negatively charged electron and they attract particles in the air such as dust, bacteria, mold, and the like. They attach to such particles and pull them to the nearest surface and out of the air.

The Power Of Himalayan Salt Lamps

And so what do these ions have to do with home décor? Certain natural substances can be used as decoration that will purify the air, as well as create an atmosphere rich in negative ions. Himalayan Salt Lamps are one such substance. Not only are they a hydroscopic substance that will absorb the water in the air (and whatever particles may be found in those water molecules) and act as an air purifier, but it also produces a plethora of negative ions, which will help to make you feel more awake and energetic and can promote productivity and boost your mood.

Tranquility With Indoor Waterfalls

In addition to Himalayan Salt lamps, small indoor waterfalls can also act as a negative ionizer while at the same time purifying and humidifying the air in your home. Not only does it offer the benefits of cleaner and purified air, but it has the added benefit of drowning out otherwise annoying background noise, which can help to calm and relax our already constantly thinking and moving minds.

Purify Your Air With Indoor Plants

Which leads to just a few more pieces of home décor that can improve your mood, boost your energy, and make you feel altogether happier. It’s no surprise that bringing the outdoors in can help to reduce anxiety and ease stress. Indoor plants, cacti, and succulents will, without a doubt, improve the quality and the cleanliness of the air in your home. Not only that, but their mere aesthetic presence can create a quick change in a person emotionally, as well as stimulate them physically.

Brighten Your Day With Floral Bouquets

Along those same lines, brightly colored floral bouquets can work wonders, ranging from increased happiness, emotional connection with others, compassion, creativity, energy, and improvement in problem-solving with a decrease in depression, anxiety, and negativity. It is recommended to keep such bouquets in places that you often spend time—in your kitchen, bathroom, and even on your bedside table, so that they are the last thing you see when going to bed, and the first thing you open your eyes to in the morning.

Meditate & Enhance Memories With Your Sense Of Smell

Last, but certainly not least, appealing to your sense of smell can have exponential effects on your body and mind. Our brain connects specific smells to specific memories and so incorporating scents into our homes can actually help with our ability to remember things, as well as make such memories appear more vividly in your mind’s eye. Furthermore, mood can also be changed when inhaling certain scents. Lavender, chamomile, and pine are all scents that can help to calm and relax the mind and body, while citrus scents, peppermint, and eucalyptus are all scents that can help to energize you.

I think that we can all agree that in a world full of aggravation and frustration, a world of disagreement and segregation, overwhelming stress and ever-growing anxiety is constantly knocking at our doors. We have the opportunity to turn our homes into something we love and adore stepping into every day, a place where the tension of our day can melt away. Incorporating any one of these pieces of décor is such a small and incredibly easy way to help ease stress, even if it is just the smallest amount—every little bit helps.

And Now Back To You

Have a home décor tip that helps you reduce stress? Let us know in the comments below.


We’re not your typical Orlando Realtor. We’re a real estate team consisting of different talents, strengths, and backgrounds. Coming together to achieve a common goal. Helping you.

Contact:
Tania Matthews Team
info@TaniaMatthewsTeam.com
1200 Oakley Seaver Rd. Ste. 109
Clermont, FL 34711
407.917.7190

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5 Key Steps for a Seamless Transition Into a New Home

Just recently I had a friend who purchased a new home—closing day came along and they felt as though they had all their ducks in a row, ready to sign papers and move into their new home. It was a Friday morning, they got the keys to their new home and were excited to start moving their things. Their excitement waned a bit when they realized that they’d forgotten to schedule for their electric and water to be switched over and turned on at a new address. And so, as they began the moving process they had no lights, no running water, and most importantly (considering the fact that it was July in Florida) no air conditioning.

It’s so easy, even when you are normally good at making sure everything is done and taken care of, to miss something. And one little thing that is missed in the moving process can make it incredibly difficult and steal the joy of new homeownership with the flip of a switch. And so we’ve made a checklist of the 5 most important steps to ensuring a seamless move into a new home.

1. Change Your Locks

Schedule to have the locks changed the day of closing. Although you are supposed to be given all copies of the house keys at the closing table, it is still a good idea to have the locks to your new home changed that day, just in case there are any other spare keys floating around. Your closing shouldn’t take any more than a few hours, so if you have a morning closing time, schedule to have a locksmith come in the afternoon to change your locks. You will sleep soundly that night knowing that you, and only you, have the key to your new home.

2. Change Utilities

Get the electric and water company information for your area and call ahead to schedule everything to be switched over and turned on. Don’t end up like my friends who had to move with no electricity. It was such an inconvenient and frustrating situation that could have been altogether avoided had this been done. Ask your realtor for the preliminary closing disclosure, which you will need to provide to the utilities companies, so that you can schedule to have them turn everything on in your name. It is incredibly simple and can be done at least several days in advance.

3. Change Your Mailing Address

Change your mailing address. This seems like a pretty obvious one, though many forget to do it. Make sure that all of your bank information, credit card bills, car insurance, etc. are all switched over to your new address. All of those documents contain quite a bit of personal and private information that you certainly wouldn’t want in the wrong hands.

4. Do A Walkthrough

Conduct a thorough walkthrough and be sure that everything looks as it did the day of inspection. Be sure that there is no new damage and that everything was in the same condition as when you last left it. Once the closing documents are signed, there is no more negotiating. You are now the sole owner of your home and are responsible for it.

5. Plan for A Deep Cleaning

Plan for a few hours of deep cleaning before beginning to move your belongings. As much as we would love it to be able to move into a spotless and immaculate home, a lot of times this is not the case. Seller’s tend to find that leaving the place empty means that they’ve done what is required of them, and so the deep cleaning doesn’t get done. Carpets aren’t vacuumed, shampooed, or steamed, floors aren’t swept and mopped, countertops aren’t wiped down. I know how frustrating it is to have to clean when you weren’t planning to. Prepare yourself for that possibility, hire a cleaner or come prepared with your own products and tools. You may be pleasantly surprised with an already clean space. If not, you are ready for anything!

These are the five biggest steps that most new homeowners should think about and take when preparing to close and move into a newly purchased property. They may seem like common sense or obvious things to do, but with all the hubbub that follows such a large purchase, even the biggest and most obvious of things can be overlooked.


We’re not your typical Orlando Realtor. We’re a real estate team consisting of different talents, strengths, and backgrounds. Coming together to achieve a common goal. Helping you.

Contact:
Tania Matthews Team
info@TaniaMatthewsTeam.com
1200 Oakley Seaver Rd. Suite 109
Clermont, FL 34711
407.917.7190